Yoga Classes at U-Knead-Me Massage Services! Every Tuesday night at 7pm now 6pm!! Classes start back up on 1/5/10.
Kathy handles all of our Yoga Classes and any questions you have for her can be submitted by clicking here. Thank you for your interest in Yoga at U-Knead-Me Massage Services.
We have been offering Yoga Classes for some time now and the participants just love it! Just drop in any Tuesday night at 6pm for class- you can pay for the night or the entire month if you would like to. Any questions, ask your instructor.
( If you don't know what equipment you may need, your instructor will be able to help you the first day. )
Are you new to Yoga and worried about "looking dumb" or inexperienced on your first day? You aren't alone! Many people have felt the same way. Our instructor is very good and she will work with you to make sure you feel good about what you are doing in class. The other class members always take new students under their wings and you will feel very comfortable taking classes here. Still feel like you need a little more? Call us at 440-428-6499 Option 2 and leave a message or submit your question by clicking here. We will have Kathy call you back and she will arrange to meet you at class 30 minutes early so that you can cover some of the material from class. You'll start class with a winning attitude and feel much more confident at NO CHARGE!
Months purchased on the first Tuesday of the month may be on Sale!
Ask your instructor if the month is on sale and if you purchase it on the first Tuesday, you may be able to get a discount. Kathy will collect payment at the class sessions from you and be available to answer any questions in this regard.Do you need a portion of the month? You can come in whenever you need to! Say you are on vacation one of the weeks of the month, but you'd like to come in for Yoga Class. You can purchase from 1-3 weeks of Yoga Class. Your instructor will collect payments during class.
We have Yoga Mats, Yoga Straps and Yoga Blocks for purchase online. You will want to at least have a Yoga Mat (sticky mat) for your sessions here. Ours are the premium, 1/4 inch thick ones and you will love them! If you purchase any of these items online, then print your reciept and bring it to class to collect your items from the instructor.
Premium Yoga Mat 1/4X24X68inches
- Cushion you from the hard floor.
- Give you grip to keep you from sliding off of the mat, even when moist.
- Washability- these mats are machine washable.
- Stability- these mats do not slide on the floor and help you obtain comfortable limits without fear of losing your balance.
Available in BLUE ONLY.
Yoga Mats are essential for an effective yoga routine. Our mats are premium quality and double the thickness of most department store yoga mats. These mats measure 1/4inch X 24inches X 68inches. Otherwise known as "sticky mats," yoga mats do the following for you:
Yoga Strap
D-Ring Style, 8 Foot long.
8 ft.cotton Yoga Strap to help you ease into tough positions or get you a little more stretch from your stretching routines. Your yoga instructor may want or require this item for your classes. If you are purchasing this item for use in a class in our facility, then select "pickup for the shipping option." Available in Purple Only.
Yoga Block
Yoga Blocks are great for added stability or extra strength for some of the Yoga positions you may encounter. Made of lightweight foam, the block measures 3X6X9 inches, has a scratch-resistant surface on it and can support your weight very easily. Your instructor may require this for class as well. These are available in BLUE ONLY.
U-Knead-Me Yoga Kit
Need all three items above? Get a Premium Yoga Mat, Strap and Block for only $22.50! Have fun in class. Available in Blue Only for the block and mat, purple or blue for the strap depending on the stock we have on hand.